Heart attack deaths drop by 50% in Britain

London: The number of Britons dying of cardiac arrest has come down by half in eight years, a new study says.

Helping people quit smoking and managing others with high blood pressure and high cholesterol contributed to the dipping numbers, said the study by the British Heart Foundation.

Better hospital care for those who suffer a heart attack has also contributed to the drop, the Daily Express reported.

Data from 2002 to 2010 showed the death rate fell by 50 percent in men and 53 percent in women.

Experts, however, say there was still much to be done to slash the 83,000 heart attack deaths a year.

“Too many still die from a cardiac arrest before medical help arrives,” said Peter Weissberg of the British Heart Foundation.

Dr. Dharma Singh Khalsa: The future of brain preventative medicine

Dharma Singh Khalsa, M.D., is the Pres­i­dent of the Alzheimer’s Research and Pre­ven­tion Foun­da­tion (ARPF), a 501©(3) non-profit orga­ni­za­tion spear­head­ing dynamic research on the use of med­i­ta­tion and mem­ory loss pre­ven­tion and rever­sal.

As the pres­i­dent and med­ical direc­tor of the Alzheimer’s Research and Pre­ven­tion Foun­da­tion (ARPF), it’s my job to stay on top of advances in the field of Alzheimer’s research. Recently, a num­ber of arti­cles in the med­ical lit­er­a­ture have caught my atten­tion. They are focused on a par­tic­u­lar ques­tion that con­cerns most Baby Boomers like me: “Is mem­ory loss just a nor­mal part of aging?”

Many of my patients in their fifties, six­ties, and older notice that they occa­sion­ally for­get things like a name, face, or where they put their keys. They won­der whether this behav­ior is nor­mal, or if it is a sign of Alzheimer’s dis­ease. It’s a rea­son­able worry: Alzheimer’s dis­ease is reach­ing epi­demic pro­por­tions and recent sur­veys by the Alzheimer’s Asso­ci­a­tion and oth­ers reveal that it is the Baby Boomers’ biggest health fear.

answer to that ques­tion used to be, “Yes, we all expe­ri­ence some mem­ory loss as we age. Don’t worry—it’s not Alzheimer’s.” Indeed, it was once thought that a lit­tle mem­ory loss was an expected and accepted part of the nor­mal aging process. There was even a term for it: Age-Associated Mem­ory Impair­ment (AAMI). It included a gen­eral slow­ing of men­tal func­tions such as pro­cess­ing, stor­ing, and recall­ing new infor­ma­tion. It also included a gen­eral decline in the abil­ity to per­form tasks related to cog­ni­tive func­tion such as mem­ory, con­cen­tra­tion, and focus.

But here’s the rub: AAMI was never a clin­i­cal diag­no­sis, even though many physi­cians, lay people—and, yes, even yours truly—thought oth­er­wise. Instead, AAMI is a tech­ni­cal diag­no­sis. It’s made by a psy­cho­me­t­ric test, not by actual clin­i­cal symptoms.

Click here to read the full article in SharpBrains.

Shocking report: Sugar in Children’s Cereals

In case anyone is still wondering why we have so many obese children in our midst, one reason is the huge amount of sugar found in children’s cereals. The Environmental Working Group, a nonprofit based in Oakland, California has just published a comprehensive report on sugary cereals which ranks the best and the worst cereals.

To read the complete report, click here.

Exercise negates genetic Alzheimer’s risk

People at higher genetic risk for Alzheimer’s disease may be able to offset that propensity by exercising, according to a new observational study at Washington University in St. Louis.

Researchers used PET scans to image the brains of 163 participants, ages 45-88, who tested normal on a test for cognitive decline. They identified 52 as carriers of APOE epsilon-4, a genetic risk factor for Alzheimer’s. Among sedentary APOE epsilon-4 carriers, the scans showed greater buildup of amyloid plaques in the brain associated with the development of Alzheimer’s.

But the carriers who were physically active, meeting the American Heart Association guidelines for regular exercise, showed no more buildup of amyloid plaques than found in the brains of non-carriers.

Although the study wasn’t designed to prove cause and effect, the scientists noted that the genetic risk “makes beneficial lifestyle factors, such as exercise, preferentially important.” – Archives of Neurology

Exercise negates genetic Alzheimer’s risk

Dr. Dharma Singh Khalsa: The future of brain preventative medicine

As the pres­i­dent and med­ical direc­tor of the Alzheimer’s Research and Pre­ven­tion Foun­da­tion (ARPF), it’s my job to stay on top of advances in the field of Alzheimer’s research. Recently, a num­ber of arti­cles in the med­ical lit­er­a­ture have caught my atten­tion. They are focused on a par­tic­u­lar ques­tion that con­cerns most Baby Boomers like …

Doctors make mistakes. Can we talk about that?

Every doctor makes mistakes. But, says physician Brian Goldman, medicine’s culture of denial (and shame) keeps doctors from ever talking about those mistakes, or using them to learn and improve. Telling stories from his own long practice, he calls on doctors to start talking about being wrong.

Exercise negates genetic Alzheimer’s risk

People at higher genetic risk for Alzheimer’s disease may be able to offset that propensity by exercising, according to a new observational study at Washington University in St. Louis.